Tuesday, January 10, 2012

Curry Chicken Salad

My friend Karen introduced my to this yummy take on chicken salad.

Chicken breast
Yellow curry powder (to taste, I usally use 1+ tbsp)
Celery stalk (1)
Onion (1 thin slice)
Raisins (1 tbsp, if desired)
Reduced fat mayonnaise (to taste)

Bake or broil chicken breast. I usually sprinkle a little bit of the curry powder on the chicken as it bakes so the chicken can bring to absorb the flavor. While the chicken is cooking dice the onion and celery. Mix together with raisins, mayonnaise and curry powder. After chicken is cooked and has cooled, chop into very small bites and mix with mayonnaise sauce. Serve about a 1/2 cup on a whole wheat roll for a delicious lunch with a side salad.

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